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THE BUZZ HUB CO.

THE BUZZ HUB CO.

Place Eight Wellness is an integrated health & wellness clinic and yoga studio, bringing together a group of highly experienced practitioners and teachers in the beautiful village setting of Swanbourne – just 15 mins from Milton Keynes, Buckingham and Aylesbury.

Place Eight Wellness

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Health, Wellbeing & Fitness, Medical & Healthcare

Teaching inspirational and inclusive yoga classes for over 20 years in Herts, Beds, Bucks. All classes & workshops currently on our online yoga studio, 12 per week. Offering online live, on-demand and pay as you go packages. Yoga and wellbeing retreats for women.

Berkhamsted Yoga

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Health, Wellbeing & Fitness

Our homes are often overlooked when we talk about wellbeing, as we usually focus on the person and not their surroundings. However, there is increasing evidence that our homes help create a ‘sense of self’ and therefore if our physical space is calm, organised and peaceful – guess what – we feel that way inside too!

Declutter and De-stress

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Health & Wellbeing

So, it looks like the end is in sight of what has been a strange and trying  time…  For some it has meant homeschooling the kids, whilst simultaneously trying  to hold down a full-time job, some have found themselves without work and  for others there has been more time for quiet self reflection.  Maybe you’re […]

Five pillars of self-care

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Health & Wellbeing

We promote health & wellness with natural, vegan products in the form of oils & creams for skin, body & mood. Our products are perfect for those interested in skincare & skin conditions. Also those with a chronic illness, mums to be, and sports & fitness aftercare.

Eeezetopia

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Health, Wellbeing & Fitness, Homewares & Gifts

I’m Rachel, owner and founder of Aquamarina Beauty. Our mission is to provide beautiful, natural skincare alongside crystal based tools, for a magical daily skincare ritual. We offer natural, cruelty-free and vegan friendly skincare alongside tools such as Jade Rollers, Gua Sha Massage Tools and our bestselling Rose Quartz Eye Mask – everything you need to treat your skin and lift your spirits, every day.

Meet Rachel from Aquamarina Beauty

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Health & Wellbeing

Hide and Seek CBD-broad-spectrum hemp extract-phytocannabinoids-health and wellbeing-berkhamsted-hertfordshire

Hide & Seek 7.5% 10ml CBD is a mid-strength oil featuring a broad-spectrum hemp extract with a variety of phytocannabinoids. Well-suited for those who are just starting their CBD journey, as well as those familiar with CBD who are ready to take the next step.

Hide & Seek CBD

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Health, Wellbeing & Fitness, Medical & Healthcare

Your Health Hub-local directory-health-wellbeing-professionals-Dacorum-hertfordshire

Your Health Hub is a local magazine and website directory dedicated to health and well-being in the Dacorum and St Albans area. Each issue looks at many aspects of health and well-being, and includes a directory of local practitioners.

Your Health Hub

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Health, Wellbeing & Fitness

Tring Yoga Studio-Studio-Classes-Virtual-Group-Private-Workshops-Tring-Hertfordshire

We are currently Live streaming ALL our classes via Zoom. We need Yoga more than ever in our lives at the moment so please contact me if you need any help booking or with any other questions. Hope to see you (virtually) on your mat soon. Namaste xx

Tring Yoga Studio

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Gyms & Fitness, Health, Wellbeing & Fitness

Take control of your health at its core with my focus around gut health & sustainable food choices. Life thrives on real nutrients from real food! Treat yourself to my tailored nutrition support for you, your family or your valued business staff.

Lucy Williamson Nutrition

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Health, Wellbeing & Fitness

Bayoga-yoga-pilates-tai chi-acupunture-counselling-osteopathy-reiki-shaitsu-therapy-berkhamsted-hertfordshire

Move, stretch, strengthen and simply let go with yoga, tai chi and meditation with BAYoga. Currently streamed online via Zoom. Check out our timetable and sign up for a 2 week unlimited pass to try it all out.

BAYoga

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Gyms & Fitness, Health, Wellbeing & Fitness, Psychotherapy & Counselling

I’m a Yoga and Pilates Teacher with over 9 years experience in the wellness industry. With a passion for holistic wellbeing and care for others I am delighted to be offering group classes, pre & post natal, private sessions and my online studio.

Ali Grace Wellness

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Gyms & Fitness, Health, Wellbeing & Fitness

Apothaka Skincare-small batch skincare products handmade in Berkhamsted-hertfordshire

Multi award-winning small batch skincare handmade in Berkhamsted. Formulated to support healthy skin and wellbeing. Fusing the best plant-based ingredients with active ingredients backed by science. Cruelty free, vegan friendly and ethically marketed.

Apothaka Skincare

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Hair & Beauty, Health, Wellbeing & Fitness

Our ethos is to find you new, unique & beautiful products. We love to support British brands and hand made sellers too. We offer a wide range of gifts carefully selected for you and we hope you enjoy our online boutique.

Belle Butterfly

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Homewares & Gifts, Jewellery & Accessories

As the new school term fast approaches, anxiety levels of students, parents and teachers are rising. Here are some straightforward suggestions from ‘Nip in the Bud’ on how to deal with any potential anxiety children may experience upon returning to school. Uncertainty This is a very uncertain time and although it would be great if […]

How to Support Children Returning to School After Lockdown

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News & Reviews

And just like that, September has crisply breezed its way into our mornings after one of the longest and most peculiar summers in living memory. With the promise of new beginnings, Autumn blazers and fresh starts, we dust off the pencil cases and head back to school. It’s a fantastic time of year to embrace […]

Ditch the diet and welcome wellness

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Health & Wellbeing

As a small business owner with over 15 years of running my own business building it from my bedroom, I can safely say that dealing with the COVID pandemic has been the single most stressful and hardest thing I have had to do. Having rebuilt in the 2008 economy crash and dealt with many other […]

Transforming a business in a pandemic

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News & Reviews

Castaway Cottage is a family-run business offering beautiful hand-crafted products for the bath and home. From colourful bath bombs and crumbles to a range of natural wax melts and soaps; all made with care for skin and the environment using essential oils or carefully selected fragrances.   The packaging is compostable, recyclable or upcycled. We […]

Meet the Maker – Castaway Cottage

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Meet The Maker

“You have two choices: You can make a living, or you can design a life” (Jim Rohn)    I’d love to write about the mindset for success, without mentioning #COVID-19. However, I fear that if l ignored such a large elephant in the room, that has no doubt impacted most of our lives in some […]

Mindset is everything & now is no different

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News & Reviews

KIN Training debunk myths surrounding HIIT and yoga and provide tips on overcoming your fitness fears. Persistence. Patience. Strength. Adaptability. Kindness. If the last three months have taught us anything, it’s certainly recognising the importance of these qualities in ourselves when overcoming uncomfortable and uncertain situations. What if we could use these skills and qualities […]

Fight the fear! HIIT and Yoga Truths

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Health & Wellbeing

It seems everyone (in the skincare world!) these days is talking about the importance of the skin barrier, which whilst a good thing, many brands have jumped on this in terms of products which promise to repair the skin barrier. It’s a classic case of treat rather than prevent – the same conundrum seen in […]

Skin health – gently does it!

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Health & Wellbeing

by Amanda Badger ‘This is the Royal Free Hospital, you recently came in for a chest x-ray’ said the voice on the phone. ‘Yes,’ I replied. ‘Can you come back in right away? We think you may have TB.’ I began to see stars as the information sunk in. What do I tell my fiancé? […]

How Moving to Apsley Saved My Health

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News & Reviews

Meet Hannah and Oli from Home County Candle Co. and hear about their passion for making their beautiful UK inspired scented candles and reed diffusers.   MEET OLI WHAT WERE YOU DOING BEFORE YOU STARTED THE HOME COUNTY CANDLE CO.? My background is in sales management and just before we started the business I was […]

Meet the maker: Home County Candle Co.

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Meet The Maker

by Nat Aubry 10 years ago we moved to Hertfordshire, a couple of weeks before our wedding. We sold a flat in London and packed one in Amsterdam to move in together before the big day. I did not move by choice, Marc got a job offer in Luton when no one else was really […]

When the countryside comes into its own

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News & Reviews

By Susanna Fraser from Boom Event Planners VE Day Celebrations across the country will no doubt be very different to what was anticipated earlier this year, I for one should have been working – decorating a marquee for a client’s big birthday party on Saturday but sadly all that has changed. However, we must put […]

VE Day Tea Party

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News & Reviews

by Lisa Pantling of Clutter Free Living All of a sudden we are spending an awful lot more time at home, some of us are also working at home, possibly while also entertaining (teaching?!) our children. For many, this set of circumstances has highlighted an issue they hadn’t really acknowledged before…… stuff! And far too […]

Confined to home and surrounded by clutter

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News & Reviews

…and other crazy things our kids made us do! By Emiliana Hall from The Mindful Birth Group Having 2 young children and sending them to childcare for roughly 60 hours of a 90 hour waking week didn’t sit well with us. Especially as neither my husband or I were in love with our jobs! When […]

We Sold Our House and Bought A Campervan…

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News & Reviews

by Amy Overy. A month ago, I flew to Australia for four days. I really wouldn’t recommend it as a mini break destination…the jet lag is awful. I work as a freelance TV producer covering Formula One, and Melbourne was to be the opening round of the 2020 season. Except it didn’t happen. A member […]

Life in the fast, and slow lane.

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News & Reviews

by Lucy Williamson Nutrition I’ve often thought how wonderful it would be to just step off the busy-ness of life for a while, catch up on my ‘to do’ list and come back where I left off, all refreshed and ready to go… In these challenging times, I find myself feeling rather guilty about these […]

Gut feelings on our health by Lucy Williamson Nutrition

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Health & Wellbeing

My message of hope from Hector’s House as Hector’s sister. Hector took his own life in 2011. We set up Hector’s House initially as a signposting website and it has evolved organically. We now provide a crisis line, educational talks on living well-focused holistic prevention, Rapid Transformational Therapy, as well as raising awareness by sharing […]

A Message of Hope

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Health & Wellbeing

On the 18th April 2011 Hector Stringer took his own life. Hector, the beloved son and brother was colourful light in the world and he led a life filled with friends, music and gigs often playing in pub and also spending many hours playing music in the green hed at the bottom of their garden.  […]

Hector’s House – Their Story

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Health & Wellbeing

Yes I know it’s been a while!  Sorry guys the summer of work has taken it’s toll but I promise to get back to some great inspirational blogs and reviews!   We’ve had this lady’s story for a little while and I’m super keen to get it out there.  I genuinely feel privileged to meet so […]

Style it out with Margarita Salomo Personal Stylist

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News & Reviews

By Emily Turnbull, Personal Trainer and Energy Coach, www.sweatandglow.co.uk Having more energy is almost always near the top of my clients’ wishlists when they first come to see me. For most of us, life is very busy and at times stressful, and after a while, our energy levels can start to suffer But you don’t […]

5 daily habits to boost your energy

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Health & Wellbeing

We love to see the signs of nature revitalising and coming into bloom ready for the summer months. So now is the perfect time to revitalise your health too, starting from the very beginning and getting to know how your body is performing so you can make the necessary changes to keep your health on […]

A time for rejuvenation

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Health & Wellbeing

I’ve never been one for New Year’s resolutions – partly because they lend themselves too easily to being broken but mostly I hate routine so the idea of imposing rules on yourself routinely is a big no for me.  That said I have vowed to give up caffeine this year, so I guess sometimes you’ve […]

My 2018 – Katie Margetts from Roots Therapies

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Health & Wellbeing