Having known Lucy Williamson as a Buzz Hub Co member and for her passion for gut health, high quality British food, and building optimum nutrition through real food, I was excited to hear about her latest offering – the Gut Project. Of course, I was even more thrilled to join for the first run of the course and find out what it’s all about and report back!

As a Templespa skincare consultant I sell luxury, spa quality skin & bodycare. I run spa classes over zoom or in the comfort of your own home, 121 or as a group where I will guide you through a home facial with our skincare. A House Spa-arty with a difference

We provide relaxing and effective treatments for stress, anxiety, IBS, and psychotherapeutic support for major life changes and mental health issues, using Solution Focused Hypnotherapy. Sessions are currently online only, covering Herts, Beds & Bucks

Jackson & Seddon sells award-winning artisan, organic wines from small, independent Italian producers. Exclusive to the UK, these wines are hand-picked to bring you a mouthwatering selection from sustainable vineyards with stories as beautiful as their wines

I offer small friendly outdoor, indoor, and virtual fitness classes – including Boxercise, HIITSTEP, Pump, Bootcamp, Spin and many more. All classes are run by myself for that personal touch, with over 70 classes each month. I am level 4 qualified and also offer Personal Training and nutrition guidance. With a large field my outdoor […]

Teaching inspirational and inclusive yoga classes for over 20 years in Herts, Beds, Bucks. All classes & workshops currently on our online yoga studio, 12 per week. Offering online live, on-demand and pay as you go packages. Yoga and wellbeing retreats for women.

I am a Body Control Pilates certified level 3 Matwork Teacher, teaching in Hertfordshire and Bedfordshire. I teach classes of all levels including beginners, Pre and Post-Natal and private 1:1 sessions.

Hello, I’m Jay, a professional artist and award winning tutor running art workshops throughout Bucks and Beds. Based in Leighton Buzzard I also run live online art lessons via zoom as well as a monthly subscription option via Patreon. My art classes are suitable for families and beginners upwards and are an opportunity to learn new skills in a fun, relaxed, atmosphere.

Annabel is a Tring-based Yoga and movement teacher with over 6 year’s teaching experience. Classes are currently all online and include Yoga for Beginners, Yoga for Sport and an energising early Morning Zest session.

Welcome to Tring’s most spacious, independently owned fitness gym, group exercise studio & personal training facility. We pride ourselves on providing a non-intimidating, non-comparative atmosphere where you will be empowered to bring the best out of yourself.

Find your flow and connect to your inner self with Hatha/Vinyasa Flow style yoga & Meditation classes, 1:1’s and Courses suitable for all levels. In Person & online in Flamstead Herts.

We are a small family business roasting speciality coffee in South Bucks and online. We offer a large variety of single-origin Arabica coffees from around the world. We provide ground or whole beans, roasted fresh on demand.

MIRA is a gift, fashion and accessories boutique based in Beaconsfield. We have a fantastic range of fashion & accessories, jewellery, bags, bath & body, candles & diffusers, homewares, cards, books, stationery, little girl, boy and baby gifts. 

Venezia is an online European womenswear boutique that offers customers a place to find unique and timeless fashion pieces at affordable prices in addition to offering an in-house Personal Styling service. Venezia has something for everyone to buy and love.

High quality tuition combining traditional teaching methods with an innovative mix of technology and techniques, including Neuro-Linguistic Programming (NLP) and Growth Mind Set. Our aim is to develop our pupils’ self-belief and independent thinking.

We deliver social media marketing, brand management & business development services to SMEs using commercial, creative & customer focused skills to deliver your vision with our expertise – we can create, manage & build a brand your followers will love. Contact us today to see how we can support your business. Our USP is our strong retail background working for leading blue chip retailers – we bring our experience to your business.

We are currently offering Friday Deliveries for bouquets and also for garden plant selections to include compost. Please email us to place your order or see our website or Facebook page for full details. Surprise someone or treat yourself!

We are currently Live streaming ALL our classes via Zoom. We need Yoga more than ever in our lives at the moment so please contact me if you need any help booking or with any other questions. Hope to see you (virtually) on your mat soon. Namaste xx

My passion for teaching yoga is to help you be in your body in the present moment rather than in your head in the past/future. Cultivate a strong, more flexible body, less stressed nervous system and calm mind. Offering online classes and a tranquil studio in heart of the forest.

Take control of your health at its core with my focus around gut health & sustainable food choices. Life thrives on real nutrients from real food! Treat yourself to my tailored nutrition support for you, your family or your valued business staff.

Virtual sessions available via Zoom video call. As a registered Independent Social Worker I specialise in hoarding behaviour and work with you to overcome disorganisation and clutter to find space and peace in your home.

Move, stretch, strengthen and simply let go with yoga, tai chi and meditation with BAYoga. Currently streamed online via Zoom. Check out our timetable and sign up for a 2 week unlimited pass to try it all out.

I’m a Yoga and Pilates Teacher with over 9 years experience in the wellness industry. With a passion for holistic wellbeing and care for others I am delighted to be offering group classes, pre & post natal, private sessions and my online studio.