I am a Body Control Pilates certified level 3 Matwork Teacher, teaching in Hertfordshire and Bedfordshire. I teach classes of all levels including beginners, Pre and Post-Natal and private 1:1 sessions.
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Emiliana’s courses allow parents to access birth, antenatal and postnatal support and education in a way that suits them best. Having experienced 2 home births and 1 planned abdominal c-section birth as a surrogate, Emiliana has used her own experiences to create courses to prepare parents for planned and unplanned scenarios, and to use hypnobirthing & mindfulness techniques to stay calm and in control throughout.
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High quality tuition combining traditional teaching methods with an innovative mix of technology and techniques, including Neuro-Linguistic Programming (NLP) and Growth Mind Set. Our aim is to develop our pupils’ self-belief and independent thinking.
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I’m a Yoga and Pilates Teacher with over 9 years experience in the wellness industry. With a passion for holistic wellbeing and care for others I am delighted to be offering group classes, pre & post natal, private sessions and my online studio.
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