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THE BUZZ HUB CO.

THE BUZZ HUB CO.

We provide relaxing and effective treatments for stress, anxiety, IBS, and psychotherapeutic support for major life changes and mental health issues, using Solution Focused Hypnotherapy. Sessions are currently online only, covering Herts, Beds & Bucks

Beneficial Change Hypnotherapy and Pyschotherapy

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Health, Wellbeing & Fitness, Medical & Healthcare, Psychotherapy & Counselling

April is Stress Awareness Month and a tough year of living through a global pandemic may have taken its toll on your skin.
From break outs to psoriasis flare ups, rashes to rosacea, stress causes a chemical response in your body that makes skin more sensitive and reactive.
We take a closer look at how stress and anxiety can affect the skin and how to combat it below.

How To Combat The Impact Of Stress On The Skin

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Health & Wellbeing

This is my third pregnancy, and it has been an ‘easy’ pregnancy in so many respects. I have had less aches and pains than my first and second pregnancies (who would have guessed!). I know the drill. Yes, it has been sad that my husband hasn’t been able to attend

The lockdown bump

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Health & Wellbeing

Our homes are often overlooked when we talk about wellbeing, as we usually focus on the person and not their surroundings. However, there is increasing evidence that our homes help create a ‘sense of self’ and therefore if our physical space is calm, organised and peaceful – guess what – we feel that way inside too!

Declutter and De-stress

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Health & Wellbeing

Siobhan is a psychotherapist, specialising in Cognitive Behaviour Therapy (CBT) & Eye Movement Desensitisation Reprocessing (EMDR). Working with adults (16+) with anxiety, depression, low self-esteem, OCD, panic, phobias, self-harm, stress & trauma.

Siobhan Graham Psychotherapy

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Health, Wellbeing & Fitness, Psychotherapy & Counselling

Hide and Seek CBD-broad-spectrum hemp extract-phytocannabinoids-health and wellbeing-berkhamsted-hertfordshire

Hide & Seek 7.5% 10ml CBD is a mid-strength oil featuring a broad-spectrum hemp extract with a variety of phytocannabinoids. Well-suited for those who are just starting their CBD journey, as well as those familiar with CBD who are ready to take the next step.

Hide & Seek CBD

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Health, Wellbeing & Fitness, Medical & Healthcare