We provide relaxing and effective treatments for stress, anxiety, IBS, and psychotherapeutic support for major life changes and mental health issues, using Solution Focused Hypnotherapy. Sessions are currently online only, covering Herts, Beds & Bucks
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I offer relationship advice, general advice and coaching for women, men, teenagers, couples, families and friends. Through talking therapy and relevant frameworks I help to navigate with you personally and within your relationships with confidence in a safe space.
advice, Buckinghamshire, bucks, CBT, coach, Coaching, Cognitive Behavioural Therapy, Counselling, couples, families, frameworks, friends, friendships, individuals, life, men, Psychology, psychotherapy, relationship, relationships, self-care, talking, Therapy, Wendover, women
Siobhan is a psychotherapist, specialising in Cognitive Behaviour Therapy (CBT) & Eye Movement Desensitisation Reprocessing (EMDR). Working with adults (16+) with anxiety, depression, low self-esteem, OCD, panic, phobias, self-harm, stress & trauma.
anxiety, bedfordshire, Beds, Buckinghamshire, bucks, CBT, Cognitive Behavioural Therapy, counsellling, depression, EMDR, Eye Movement Desensitisation Reprocessing, Hertfordshire, herts, panic attacks, phobias, Psychology, Psychotherapies, psychotherapy, self-esteem, self-harm, stress, Therapy, trauma, Tring
As the new school term fast approaches, anxiety levels of students, parents and teachers are rising. Here are some straightforward suggestions from ‘Nip in the Bud’ on how to deal with any potential anxiety children may experience upon returning to school. Uncertainty This is a very uncertain time and although it would be great if […]