Emiliana’s courses allow parents to access birth, antenatal and postnatal support and education in a way that suits them best. Having experienced 2 home births and 1 planned abdominal c-section birth as a surrogate, Emiliana has used her own experiences to create courses to prepare parents for planned and unplanned scenarios, and to use hypnobirthing & mindfulness techniques to stay calm and in control throughout.
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I teach yoga to women at all life stages, embracing how you feel, connecting with yourself & remembering how to love who you are today. We are all blessed with our own unique bodies & so everyone’s individual practice will be beautifully different.
An integrated fitness & yoga service to help you workout healthier & happier. We offer a unique holistic approach to fitness for the mind & body with two disciplines taught in one class by twin sisters Lucy & Vic. Currently we are providing online HIIT & Yoga training via Zoom.
I’m a Yoga and Pilates Teacher with over 9 years experience in the wellness industry. With a passion for holistic wellbeing and care for others I am delighted to be offering group classes, pre & post natal, private sessions and my online studio.
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