Meet our member Cathy Court, she tells us about her time at Netmums which earned her an OBE and how it’s never to late to follow your dreams & start a new career.
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Having known Lucy Williamson as a Buzz Hub Co member and for her passion for gut health, high quality British food, and building optimum nutrition through real food, I was excited to hear about her latest offering – the Gut Project. Of course, I was even more thrilled to join for the first run of the course and find out what it’s all about and report back!
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Pesto Flatbread Pizza by Neleta Winter from Nourish & Flourish Nutrition Flatbread Ingredients 200g spelt flour 2 tsp baking powder Salt to taste Approx 200g yoghurt Method In a bowl add the spelt flour, salt and baking powder and stir through Add the yoghurt in small amounts stirring as you go to form […]
by Lucy Williamson Nutrition I’ve often thought how wonderful it would be to just step off the busy-ness of life for a while, catch up on my ‘to do’ list and come back where I left off, all refreshed and ready to go… In these challenging times, I find myself feeling rather guilty about these […]