For many of us the best thing about Christmas is enjoying the delicious festive fare with family and friends. In this guest blog, Cathy Court gives us some tips on how to do this whilst sticking to a healthy diet.

Meet our member Cathy Court, she tells us about her time at Netmums which earned her an OBE and how it’s never to late to follow your dreams & start a new career.

I am a Registered Nutritionist (ANutr) working with one to one clients in the Berkhamsted, Tring and Aylesbury area. I help my clients develop a healthy, sustainable diet while still enjoying their meals and without cutting out any foods.