Health, Wellness & Mindfulness Coach based in Tring. My mission is to support you in improving your lifestyle to become what you desire to be in mind, body and life with the purpose of creating a happy and healthy life balance your way.

Have you reached midlife and beginning to question where you should be & what you should be doing? In this guest blog, our member Angie Litvinoff shares her experience and how she embraced the gift of midlife.