Having known Lucy Williamson as a Buzz Hub Co member and for her passion for gut health, high quality British food, and building optimum nutrition through real food, I was excited to hear about her latest offering – the Gut Project. Of course, I was even more thrilled to join for the first run of the course and find out what it’s all about and report back!

We love nothing more than to hear about a community getting together and doing it for themselves. This is exactly what’s happening in Wigginton right now in a quest to create a village shop for the first time in years.  With the rise of the supermarket, sadly small independent shops started to disappear as they […]