Our homes are often overlooked when we talk about wellbeing, as we usually focus on the person and not their surroundings. However, there is increasing evidence that our homes help create a ‘sense of self’ and therefore if our physical space is calm, organised and peaceful – guess what – we feel that way inside too!
calm, Clutter, cortisol, de-stress, decluttering, homes, mental health, mess, space, stress, wellbeing
by Nat Aubry 10 years ago we moved to Hertfordshire, a couple of weeks before our wedding. We sold a flat in London and packed one in Amsterdam to move in together before the big day. I did not move by choice, Marc got a job offer in Luton when no one else was really […]
Buckinghamshire, calm, Children, country walks, Countryside, Exercise, family, happy, Health, Hertfordshire, Kids, landscapes, nature, photography, Walking, wellbeing