I am a Body Control Pilates certified level 3 Matwork Teacher, teaching in Hertfordshire and Bedfordshire. I teach classes of all levels including beginners, Pre and Post-Natal and private 1:1 sessions.

Welcome to Tring’s most spacious, independently owned fitness gym, group exercise studio & personal training facility. We pride ourselves on providing a non-intimidating, non-comparative atmosphere where you will be empowered to bring the best out of yourself.

Annabel is a Tring-based Yoga and movement teacher with over 6 year’s teaching experience. Classes are currently all online and include Yoga for Beginners, Yoga for Sport and an energising early Morning Zest session.