Health, Wellbeing & Fitness Archives | The Buzz Hub Co.

#SHOPLOCAL

Health, Wellbeing & Fitness

< BACK

I’m a Yoga and Pilates Teacher with over 9 years experience in the wellness industry. With a passion for holistic wellbeing and care for others I am delighted to be offering group classes, pre & post natal, private sessions and my online studio.

TAGS:

Healing is what Angela does best. Over many years she has refined her natural gift to swiftly bring resolution to the root cause of your problems, whether they be mental, physical or emotional.

TAGS:

Apothaka Skincare-small batch skincare products handmade in Berkhamsted-hertfordshire

Multi award-winning small batch skincare handmade in Berkhamsted. Formulated to support healthy skin and wellbeing. Fusing the best plant-based ingredients with active ingredients backed by science. Cruelty free, vegan friendly and ethically marketed.

TAGS:

We combine the magic of nature and crystals for daily rituals that care for your skin and your soul! Our natural, vegan-friendly and cruelty-free skincare products work in harmony with our crystal-based facial tools for glowing skin and positive energy.

TAGS:

Bayoga-yoga-pilates-tai chi-acupunture-counselling-osteopathy-reiki-shaitsu-therapy-berkhamsted-hertfordshire

Move, stretch, strengthen and simply let go with yoga, tai chi and meditation with BAYoga. Currently streamed online via Zoom. Check out our timetable and sign up for a 2 week unlimited pass to try it all out.

TAGS:

Using a unique combination of Hypnotherapy, NLP, EFT and Positive Psychology Becca helps her clients address their limiting beliefs and create a more confident, resilient mindset. Session in Berkhamsted office or on-line.

TAGS:

We provide relaxing and effective treatments for stress, anxiety, IBS, and psychotherapeutic support for major life changes and mental health issues, using Solution Focused Hypnotherapy. Sessions are currently online only, covering Herts, Beds & Bucks

TAGS:

Teaching inspirational and inclusive yoga classes for over 20 years in Herts, Beds, Bucks. All classes & workshops currently on our online yoga studio, 12 per week. Offering online live, on-demand and pay as you go packages. Yoga and wellbeing retreats for women.

TAGS:

Following my own chronic health conditions since the age of 18, I became interested in how to restore my health naturally, after finding Kinesiology by chance, I started to feel more balanced on a physical and mental level and my symptoms became a thing of the past. I am now passionate about supporting and empowering other women with their health issues on both a physical and mental level, a healthy and balanced body and mind allows for a full and happy life!

TAGS:

Catherine O’Donnell is an award-winning artist specialising in creating beautiful soulful photography experiences & artwork for mothers, children and heart led brands. She also offers 1:1 mentoring & small workshops. Fine Art feel good collections for the home.

TAGS:

Cecily Spa-beauty-treatments-massage-and-relaxation-berkhamsted-hertfordshire

Cecily is an award-winning spa, offering a blend of luxe treatments and cruelty-free products with high street accessibility. Home to the best beauty therapists, Cecily is the only spa in Berkhamsted to offer the ESPA range, facials and massages.

TAGS:

Clutterfree Living-decluttering-service-hoarding-mentoring-support-buckinghamshire-bedfordshire

Virtual sessions available via Zoom video call. As a registered Independent Social Worker I specialise in hoarding behaviour and work with you to overcome disorganisation and clutter to find space and peace in your home.

TAGS:

Inspired by ancient wisdom, we are a modern apothecary born to harness the regenerative and sensory powers found in nature’s Essences and Aromas to create the finest in eco-luxury lifestyle. 

TAGS:

We promote health & wellness with natural, vegan products in the form of oils & creams for skin, body & mood. Our products are perfect for those interested in skincare & skin conditions. Also those with a chronic illness, mums to be, and sports & fitness aftercare.

TAGS:

Energise with Emily Personal Training-Womens PT-private studio-indoor and outdoor training-nutrition-and-energy-northchurch-berkhamsted-hertfordshire

Feel fitter, stronger and more energised with specialist women’s PT Emily Turnbull. Private studio in Northchurch with indoor and outdoor training options. Nutrition and energy coaching packages also available.

TAGS:

Find your flow and connect to your inner self with Hatha/Vinyasa Flow style yoga & Meditation classes, 1:1’s and Courses suitable for all levels. In Person & online in Flamstead Herts.

TAGS:

Hectors House-Mental Health Charity-Suicide and Crisis Prevention-Berkhamsted-Hertfordshire

Hector’s House is a suicide and crisis prevention and help resource charity . It is our mission to stop suicide by making sure everyone has access to the mental health support they need, and to encourage people to talk openly about how they feel.

TAGS:

Hide and Seek CBD-broad-spectrum hemp extract-phytocannabinoids-health and wellbeing-berkhamsted-hertfordshire

Hide & Seek 7.5% 10ml CBD is a mid-strength oil featuring a broad-spectrum hemp extract with a variety of phytocannabinoids. Well-suited for those who are just starting their CBD journey, as well as those familiar with CBD who are ready to take the next step.

TAGS:

I am a Body Control Pilates certified level 3 Matwork Teacher, teaching in Hertfordshire and Bedfordshire. I teach classes of all levels including beginners, Pre and Post-Natal and private 1:1 sessions.

TAGS:

Kin Training-Yoga-Fitness-Services-Classes-Workouts-Pregnancy-prenatal-postnatal-berkhamsted-hemel hempstead-hertfordshire

An integrated fitness & yoga service to help you workout healthier & happier. We offer a unique holistic approach to fitness for the mind & body with two disciplines taught in one class by twin sisters Lucy & Vic. Currently we are providing online HIIT & Yoga training via Zoom.

TAGS:

I offer relationship advice, general advice and coaching for women, men, teenagers, couples, families and friends. Through talking therapy and relevant frameworks I help to navigate with you personally and within your relationships with confidence in a safe space.

TAGS:

Take control of your health at its core with my focus around gut health & sustainable food choices. Life thrives on real nutrients from real food! Treat yourself to my tailored nutrition support for you, your family or your valued business staff.

TAGS:

More Joy Now-Wellness-Coach-Wendover-Buckinghamshire

I’m Joy Walters, passionate about Wellness. I work face to face to help woman who are overwhelmed or burnt out find balance in their work and family life, make positive lifestyle choices that give them joy, more time and energy in their daily lives.

TAGS:

Welcome to Tring’s most spacious, independently owned fitness gym, group exercise studio & personal training facility. We pride ourselves on providing a non-intimidating, non-comparative atmosphere where you will be empowered to bring the best out of yourself.

TAGS:

Place Eight Wellness is an integrated health & wellness clinic and yoga studio, bringing together a group of highly experienced practitioners and teachers in the beautiful village setting of Swanbourne – just 15 mins from Milton Keynes, Buckingham and Aylesbury.

TAGS:

I am an experienced Physiotherapist based in Berkhamsted offering physiotherapy and acupuncture to treat sports injuries, back and neck problems and joint and muscle pain. I also provide workstation assessments, running gait analysis and post-operative rehabilitation.

TAGS:

Siobhan is a psychotherapist, specialising in Cognitive Behaviour Therapy (CBT) & Eye Movement Desensitisation Reprocessing (EMDR). Working with adults (16+) with anxiety, depression, low self-esteem, OCD, panic, phobias, self-harm, stress & trauma.

TAGS:

I offer small friendly outdoor, indoor, and virtual fitness classes – including Boxercise, HIITSTEP, Pump, Bootcamp, Spin and many more. All classes are run by myself for that personal touch, with over 70 classes each month. I am level 4 qualified and also offer Personal Training and nutrition guidance. With a large field my outdoor […]

TAGS:

Soraya yoga-woodland-classes-virtual-retreats-tring-berkhamsted-hertfordshire

My passion for teaching yoga is to help you be in your body in the present moment rather than in your head in the past/future. Cultivate a strong, more flexible body, less stressed nervous system and calm mind. Offering online classes and a tranquil studio in heart of the forest.

TAGS:

As a Templespa skincare consultant I sell luxury, spa quality skin & bodycare. I run spa classes over zoom or in the comfort of your own home, 121 or as a group where I will guide you through a home facial with our skincare. A House Spa-arty with a difference

TAGS:

Osteopathic and Sports Injury Clinic. We are dedicated to finding the fix to your aches and pains. From sports injuries to postural issues, Patrick and his team will get you back on your feet. We offer a wide range of techniques to solve this: Soft Tissue Massage, Joint Manipulation, Medical Acupuncture and ElectroAcupuncture, Cupping, and K-Taping.

TAGS:

We are a private medical practice providing specialist, evidence-based, holistic, bespoke menopause health consultations and treatment plans from our clinic base in Berkhamsted and nationally via our online consulting platform.

TAGS:

Emiliana’s courses allow parents to access birth, antenatal and postnatal support and education in a way that suits them best. Having experienced 2 home births and 1 planned abdominal c-section birth as a surrogate, Emiliana has used her own experiences to create courses to prepare parents for planned and unplanned scenarios, and to use hypnobirthing & mindfulness techniques to stay calm and in control throughout.

TAGS:

Tring Yoga Studio-Studio-Classes-Virtual-Group-Private-Workshops-Tring-Hertfordshire

We are currently Live streaming ALL our classes via Zoom. We need Yoga more than ever in our lives at the moment so please contact me if you need any help booking or with any other questions. Hope to see you (virtually) on your mat soon. Namaste xx

TAGS:

Yogabellies-Chilterns-Yoga-for-mum-and-baby-prenatal-antenatal-postnatal-pregnancy-women-tring-halton-wendover-hertfordshire-buckinghamshire

I teach yoga to women at all life stages, embracing how you feel, connecting with yourself & remembering how to love who you are today. We are all blessed with our own unique bodies & so everyone’s individual practice will be beautifully different.

TAGS:

Your Health Hub-local directory-health-wellbeing-professionals-Dacorum-hertfordshire

Your Health Hub is a local magazine and website directory dedicated to health and well-being in the Dacorum and St Albans area. Each issue looks at many aspects of health and well-being, and includes a directory of local practitioners.

TAGS:

Annabel is a Tring-based Yoga and movement teacher with over 6 year’s teaching experience. Classes are currently all online and include Yoga for Beginners, Yoga for Sport and an energising early Morning Zest session.

TAGS: