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Ali Grace Wellness-yoga-pilates-reformer-pre-and-post-natal-private-group-classes-online-leighton-buzzard-bedfordshire

I’m a Yoga and Pilates Teacher with over 9 years experience in the wellness industry. With a passion for holistic wellbeing and care for others I am delighted to be offering group classes, pre & post natal, private sessions and my online studio.

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Angela Delglyn-spiritual-life-coach-tring-hertfordshire

This is a constantly morphing business that responds to current needs. No time to beat about the bush; if you have personal, or even business issues and want answers now, we can do that. Trouble shooting for the Spiritually aware is what we do. Now.

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Angie-Silver-Arbonne-UK-skincare-bodycare-makeup-nutrition-supplements-healthy-living-tring-hertfordshire-herts

Arbonne have been producing products for 40 years. Beautiful botanical, vegan friendly products. Our range covers everything you could think of, a baby skincare range, anti-ageing products, nutritional products, cosmetics. Wonderful for wellbeing.

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Apothaka Skincare-small batch skincare products handmade in Berkhamsted-hertfordshire

Multi award-winning small batch skincare handmade in Berkhamsted. Formulated to support healthy skin and wellbeing. Fusing the best plant-based ingredients with active ingredients backed by science. Cruelty free, vegan friendly and ethically marketed.

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We combine the magic of nature and crystals for daily rituals that care for your skin and your soul! Our natural, vegan-friendly and cruelty-free skincare products work in harmony with our crystal-based facial tools for glowing skin and positive energy.

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Bayoga-yoga-pilates-tai chi-acupunture-counselling-osteopathy-reiki-shaitsu-therapy-berkhamsted-hertfordshire

Move, stretch, strengthen and simply let go with yoga, tai chi and meditation with BAYoga. Currently streamed online via Zoom. Check out our timetable and sign up for a 2 week unlimited pass to try it all out.

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Becca-McLeish-hypnotherapist-coach-berkhamsted-hertfordshire-1

Hi! I‘m a Hypnotherapist specialising in helping women struggling with Anxiety, lack of confidence, body image and negative mindset. I help clients erase negative thought patterns and learn to love themselves. If you’re ready for change, I can help.

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Bramble & Blossom-skincare-skin-products-aromatherapy-bath-and-body-tring-hertfordshire

At Bramble & Blossom we make organic skincare and aromatherapy product. Each one of our products is handmade in rural Hertfordshire and carefully crafted to optimise health and well-being. We donate 2% of profits to Tiggywinkles Wildlife Hospital.

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Brighter-birthing-hypnobirthing-classes-baby-birth-virtual-tring-hertfordshire

Virtual and fully interactive group pregnancy relaxation classes and hypnobirthing courses to support you and your partner through pregnancy and birth.

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Cecily Spa-beauty-treatments-massage-and-relaxation-berkhamsted-hertfordshire

Cecily is an award-winning spa, offering a blend of luxe treatments and cruelty-free products with high street accessibility. Home to the best beauty therapists, Cecily is the only spa in Berkhamsted to offer the ESPA range, facials and massages.

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Clutterfree Living-decluttering-service-hoarding-mentoring-support-buckinghamshire-bedfordshire

Virtual sessions available via Zoom video call. As a registered Independent Social Worker I specialise in hoarding behaviour and work with you to overcome disorganisation and clutter to find space and peace in your home.

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Elaine-MacWhirter-Physiotherapy-pilates-tai chi-classes-buckinghamshire

Elaine is a practising Chartered Physiotherapist, as well as providing physio she runs Pilates and Tai Chi classes in Herts and Bucks. She runs small classes and one to one sessions. Currently working online.

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Emily-Rose-Home-Design-Consultancy-Colour-therapy-interior-design-home-workplace-tring-hertfordshire

I provide intuitive & empowering home design consultancy services with a difference. Working with colour & the energy of spaces within and around you, we delve deeper than the surface aesthetic to positively impact your life & wellbeing.

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Emma James Wellness-physiotherapy-physio-pilates-exercise-personal-training-rehabilitation-berkhamsted-hertfordshire

Physiotherapy, health and wellness. Virtual gym classes, pre and postnatal care, sports injury assessments and rehabilitation. Health guidance and exercises programmes. Pilates and personal training. Cancer rehabilitation.

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Energise with Emily Personal Training-Womens PT-private studio-indoor and outdoor training-nutrition-and-energy-northchurch-berkhamsted-hertfordshire

Feel fitter, stronger and more energised with specialist women’s PT Emily Turnbull. Private studio in Northchurch with indoor and outdoor training options. Nutrition and energy coaching packages also available.

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I am a Yoga Instructor teaching online Yoga and meditation classes and courses via Zoom from our beautiful old cottage in Flamstead, Hertfordshire. I run several courses throughout the year including meditation for beginners and Yoga for low back pain.

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Hannah Alderson Nutrition-Registered Nutritional Therapist-Nutritionist-Herts-Bucks-Beds

Hannah is a Registered Nutritional Therapist who supports women in the pursuit of wellbeing – specialising in weight loss & PCOS. Empowering women with the tools to reach their health goals in a colourful & inspiring way via 1:1 private consultations.

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Hectors House-Mental Health Charity-Suicide and Crisis Prevention-Berkhamsted-Hertfordshire

Hector’s House is a suicide and crisis prevention and help resource charity . It is our mission to stop suicide by making sure everyone has access to the mental health support they need, and to encourage people to talk openly about how they feel.

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Hide and Seek CBD-broad-spectrum hemp extract-phytocannabinoids-health and wellbeing-berkhamsted-hertfordshire

Hide & Seek 7.5% 10ml CBD is a mid-strength oil featuring a broad-spectrum hemp extract with a variety of phytocannabinoids. Well-suited for those who are just starting their CBD journey, as well as those familiar with CBD who are ready to take the next step.

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Jog On Running-Run training-coaching-strength and conditioning-couch to 5k-exercise-fitness-tring-berkhamsted-hertfordshire

Online STRENGTH CLASS (low impact body conditioning) on THURSDAYS 10.30 – 11.10am on ZOOM with DONATION OF £3 for the HOSPICE OF ST FRANCIS. All details posted on our facebook page fb.me/jogoncoaching on Wednesdays or e-mail us.

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Kin Training-Yoga-Fitness-Services-Classes-Workouts-Pregnancy-prenatal-postnatal-berkhamsted-hemel hempstead-hertfordshire

An integrated fitness & yoga service to help you workout healthier & happier. We offer a unique holistic approach to fitness for the mind & body with two disciplines taught in one class by twin sisters Lucy & Vic. Currently we are providing online HIIT & Yoga training via Zoom.

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Lucy Williamson Nutrition-gut health-nutritional-therapist-hertfordshire

Staying as healthy as we can through great food choices for Gut Health is now more important than ever. My virtual Gut Café is coming soon – a place to enjoy coming together for free nutrition advice & great food ideas. Please get in touch for more.

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More Joy Now-Wellness-Coach-Wendover-Buckinghamshire

I’m Joy Walters, passionate about Wellness. I work face to face to help woman who are overwhelmed or burnt out find balance in their work and family life, make positive lifestyle choices that give them joy, more time and energy in their daily lives.

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Neleta Winter-Nourish and Flourish Nutrition-Nutritionist-Nutritional-Therapy-Wellness-Healthy-Berkhamsted-Hertfordshire-Bedfordshire

Helping you to gain a healthy relationship with food. Using a personalised approach, I can help to show you that small changes can have big results, giving you the tools you need to have a healthy relationship with food and to nourishing your body.

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Welcome to Tring’s most spacious, independently owned fitness gym, group exercise studio & personal training facility. We pride ourselves on providing a non-intimidating, non-comparative atmosphere where you will be empowered to bring the best out of yourself.

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Pear Projects-Female Health-Fitness-Massage-Sports-therapist-pregnancy-pitstone-buckinghamshire

Sarah focuses on Female Health, Fitness & Massage. This is achieved by being a; Power Plate® instructor, ante/post natal & beyond fitness specialist, Holistic Core Restore® coach Sports Massage Therapist, including pregnancy & abdominal scar massage.

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Roots Therapies-Registered Reflexologist-Reflexology-Berkhamsted-Hemel-Hempstead-Hertfordshire

Roots Therapies Reflexology supports natural holistic wellness. Reflexology works by applying pressure to the feet to stimulate corresponding organs in your body in order to promote healing, restore balance, enhance fertility and support pregnancy.

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Sage Hypnotherapy-Clinical Hypnotherapist-hypnosis-anxiety-depression-fears-phobias-smoking-pregnancy-childbirth-mood-Wendover-Buckinghamshire

Lucy is a Clinical Hypnotherapist based in Wendover. She uses a solution-focused approach to help you move forwards feeling calm, positive and confident. Please note during this time of lockdown, all sessions are held online.

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Soraya yoga-woodland-classes-virtual-retreats-tring-berkhamsted-hertfordshire

My passion for teaching yoga is to help you be in your body in the present moment rather than in your head in the past/future. Cultivate a strong, more flexible body, less stressed nervous system and calm mind. Offering online classes and a tranquil studio in heart of the forest.

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Emiliana’s courses allow parents to access birth, antenatal and postnatal support and education in a way that suits them best. Having experienced 2 home births and 1 planned abdominal c-section birth as a surrogate, Emiliana has used her own experiences to create courses to prepare parents for planned and unplanned scenarios, and to use hypnobirthing & mindfulness techniques to stay calm and in control throughout.

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The Pilates house-Body-Control-Classes-Reformer-Studio-Virtual-Tring-Hertfordshire

Body Control Pilates classes with a maximum of 10 to ensure personal attention. We offer group mat classes at £10, and reformer classes private £50 and duet reformer sessions £60 . Good posture gets rid of back pain and makes you look and feel great!

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Tring Yoga Studio-Studio-Classes-Virtual-Group-Private-Workshops-Tring-Hertfordshire

We are currently Live streaming ALL our classes via Zoom. We need Yoga more than ever in our lives at the moment so please contact me if you need any help booking or with any other questions. Hope to see you (virtually) on your mat soon. Namaste xx

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Yogabellies-Chilterns-Yoga-for-mum-and-baby-prenatal-antenatal-postnatal-pregnancy-women-tring-halton-wendover-hertfordshire-buckinghamshire

I teach yoga to women at all life stages, embracing how you feel, connecting with yourself & remembering how to love who you are today. We are all blessed with our own unique bodies & so everyone’s individual practice will be beautifully different.

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Your Divorce Coach-separation-mediation-service-mentoring-hertfordshire

I am a Divorce Coach, helping men and women navigate their divorce/ separation process. I help you reduce the conflict, cost and confusion in your divorce/separation. I provide logical, practical and emotional support as you navigate this process.

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Your Health Hub-local directory-health-wellbeing-professionals-Dacorum-hertfordshire

Your Health Hub is a local magazine and website directory dedicated to health and well-being in the Dacorum and St Albans area. Each issue looks at many aspects of health and well-being, and includes a directory of local practitioners.

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Annabel is a Tring-based Yoga and movement teacher with over 6 year’s teaching experience. Classes are currently all online and include Yoga for Beginners, Yoga for Sport and an energising early Morning Zest session.

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