Pilates on paddle boards taught in swimming pools (indoor & outdoor) and on reservoirs & canals. These sessions are suitably challenging yet blissfully restorative; encouraging core strength, mobility, flexibility and mind / body connection in a unique environment, mindfulness at it’s best.

Option to join a course or arrange a one off session for a special occasion such as a bespoke Birthday celebration or team building activity.

We also offer SUP (stand up paddle boarding) coaching and Matwork Pilates, both 1:1 and group classes available.

Based in Hertfordshire, also covering Bedfordshire and Buckinghamshire.

FIND OUT MORE >

Email: lisa@paddleboardpilates.co.uk

Phone: 07950584984