I offer small friendly outdoor, indoor, and virtual fitness classes – including Boxercise, HIITSTEP, Pump, Bootcamp, Spin and many more. All classes are run by myself for that personal touch, with over 70 classes each month. I am level 4 qualified and also offer Personal Training and nutrition guidance.
With a large field my outdoor classes allow easy social distancing and, where equipment is required, all items are cleaned before each class. Sophie Worsley Fitness also has an indoor studio based in Silk Mill Business Park in Tring.
My passion is helping people to become more confident in themselves. No matter what your fitness goal is I am here to help you reach it.